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Six facts about proteins that will help you quickly optimize your diet in 2023

Your protein guide for 2023 Proteins, often also called “proteins”, have been an increasingly popular topic for several years now. It seems as if protein can suddenly be found on every store shelf and is...
Wie unser Chaga finnische Wälder rettet

How our Chaga saves Finnish forests

In this article, find out where our Chaga Elixir comes from, an extract from a mushroom that grows in the harshest conditions in the Lapland wilderness for up to 25 years.
Reishi - Der Alleskönner unter den Pilzen

Reishi - the all-rounder among mushrooms

The Reishi mushroom in traditional Chinese medicine Reishi, also known as Lingzhi, has been used in TCM for at least two thousand years, with the first known written records dating from the Han Dynasty (206...
Unser zweites Gehirn - Die lange unterschätzten Funktionen des Darms

Our second brain - The long-underestimated functions of the intestine

Modern cutting-edge research Since we first became aware of the gut and its role in diseases, moods and character traits in 2017 with the book “The Psychobiotic Revolution” by Irish professor of anatomy and neuroscience...
5 Wirkungen von Chaga

5 effects of chaga

Your little Chaga guide – from the harvest to the Chaga elixir The use of chaga dates back to the 12th century of Russian folk medicine (and probably further). It is used as an all-round...
Was kann der Birkenzucker, auch bekannt als Xylit ?

What can birch sugar, also known as xylitol, do?

What sounds more appealing, xylitol or birch sugar? The fact that the first term is perhaps associated with an unknown, artificial and potentially harmful substance is probably due, among other things, to the opaque food...
Sportlerin rennt im Wald

How Cordyceps boosts your performance

We are aware that there is absolutely no shortage of exuberant descriptions and claims in the NEM scene. When it comes to the Chinese caterpillar fungus (Cordyceps), it is by no means an exaggeration to...
Glycin als Zuckerersatz

Glycine: The perfect substitute for sugar

In our forest cocoa we use, among other things, the amino acid glycine to sweeten it. We would like to explain to you why we decided to do this: What is Glycine? Glycine performs an...
Welche Milch bei Laktoseintoleranz?

Which milk if you have lactose intolerance?

In fact, as Northern Europeans we belong to a small part of the population that copes somewhat better with lactose. Globally, this is rather the exception. And here in our district , 15% of the...