The most important facts about Ashwagandha Although Ashwagandha has only just arrived in the West, the plant has been known in the Indian health system of Ayurveda for over 3,000 years. Translated, Ashwagandha means something...

Modern cutting-edge research Since we first became aware of the gut and its role in diseases, moods and character traits in 2017 with the book “The Psychobiotic Revolution” by Irish professor of anatomy and neuroscience...

Your little Chaga guide – from the harvest to the Chaga elixir The use of chaga dates back to the 12th century of Russian folk medicine (and probably further). It is used as an all-round...

What sounds more appealing, xylitol or birch sugar? The fact that the first term is perhaps associated with an unknown, artificial and potentially harmful substance is probably due, among other things, to the opaque food...

We are aware that there is absolutely no shortage of exuberant descriptions and claims in the NEM scene. When it comes to the Chinese caterpillar fungus (Cordyceps), it is by no means an exaggeration to...

In our forest cocoa we use, among other things, the amino acid glycine to sweeten it. We would like to explain to you why we decided to do this: What is Glycine? Glycine performs an...

In fact, as Northern Europeans we belong to a small part of the population that copes somewhat better with lactose. Globally, this is rather the exception. And here in our district , 15% of the...

We looked at the studies on the effect and necessity of current detox trends

What exactly is the difference between A2 and A1 casein? Actually it's just a small change in the amino acid chain...